PERSONAL TRAINERS

I am passionate about helping people achieve their goals and providing the guidance and support they need to progress safely and effectively.

I began my journey in fitness through coaching, and over the years I have gained extensive experience in strength training and Olympic lifting. I enjoy helping clients improve their technique, build strength, and develop consistent training habits that deliver long-term results.

As Co-Owner of Fast Twitch, I am committed to fostering a high-quality training environment with structured programming, expert coaching, and a supportive community. My goal is to help members train with confidence, stay motivated, and achieve meaningful progress.

I am dedicated to continual growth in the industry and to leading by example — both as a coach and as a business owner.

Qualifications

Certificate IV in Personal Training
Certificate III in Fitness
Nutrition Coach Level 1

Alec

Exercise and training have been a central part of my life for over 10 years. What started as a personal passion has grown into a career built around helping others improve their strength, performance, and overall quality of life.

I am driven by the opportunity to support people in achieving meaningful progress — whether that’s getting stronger, losing weight, building confidence, or simply moving and feeling better day to day. Coaching gives me purpose, and I take pride in delivering structured, effective training that produces real results.

Alongside coaching, I compete in strongman competitions both nationally and internationally. I have been competing for over three years, continually pushing myself to become the strongest version of myself. The strongman community has reinforced my belief that strength training is for everyone — regardless of experience level — and that a supportive environment makes all the difference.

As Co-Owner of Fast Twitch, I am committed to building a facility that prioritises high-quality coaching, strong community culture, and long-term development for our members.

If you’re looking to build strength, improve performance, lose weight, or enhance your overall quality of life, I’d love to help you get there.

Qualifications

Certificate IV in Personal Training

Certificate III in Fitness

I aim to provide clients with the knowledge and confidence required to achieve their goals inside and outside the gym.

I have been active for most of my life, starting sports when I was 8 years old and then eventually transitioning to resistance training in the gym, and I truly believe it is an essential part of life. My goal as a trainer is to instil that belief in my clients so that they are not only confident enough to do any exercise/workout that they would like to do by themselves, but to also create lifelong habits and discipline that will progress them in the gym and in all other aspects of life.

QUALIFICATIONS

• Bachelor of Exercise & Sports Science

I’m passionate about helping people build sustainable habits that support long-term health and performance — not just short-term results.

With a strong foundation in strength and conditioning, I focus on helping clients develop confidence in their training, improve movement quality, and build resilience. My coaching approach is practical and evidence-based, with an emphasis on structured programming, injury prevention, and long-term progress.

I believe training should be purposeful, progressive, and enjoyable. My goal is to provide clear guidance, accountability, and a supportive environment so you can get stronger, move better, and achieve your goals safely and sustainably.

Qualifications

Australian Strength & Conditioning Coach – Level 1

am passionate about helping people improve their health through both training and nutrition. As a qualified Dietitian and coach, I take a balanced, evidence-based approach to supporting long-term, sustainable results.

I believe that performance, body composition, and overall wellbeing are built on strong foundations — consistent training, practical nutrition strategies, and habits that fit into real life. My goal is to simplify the process, remove confusion around food and exercise, and provide clear, personalised guidance that empowers you to make lasting changes.

Whether you’re looking to improve performance, build strength, support body composition goals, or develop a healthier relationship with food, I focus on creating strategies that are realistic, structured, and tailored to you.

As part of the Fast Twitch coaching team, I’m committed to delivering high-quality support that integrates both training and nutrition to help members achieve their goals confidently and sustainably.

Qualifications

Accredited Practising Dietitian (APD)

I am passionate about strength training, particularly powerlifting, and helping people refine their technique to train safely and effectively.

With a strong focus on the squat, bench press, and deadlift, I take pride in identifying and correcting technical details that make a significant difference in performance and injury prevention. Proper movement mechanics are the foundation of long-term progress, and I work closely with members to ensure they build strength with confidence and precision.

My coaching approach is structured, supportive, and detail-oriented. Whether you are new to lifting or looking to improve your numbers, I focus on helping you develop solid fundamentals, improve efficiency under the bar, and build strength in a sustainable way.

At Fast Twitch, I’m committed to creating an environment where members feel coached, supported, and continually progressing toward their goals.

Qualifications

Certificate III in Fitness
Certificate IV in Fitness