MEET CARMEL

Operations Manager, Head Yogi & Mobility Coach

Carmel Taylor teaching a stretching & mobility class at Fast Twitch in Adelaide.

A bit about me…

“Never let the fear of striking out keep you from playing the game”

Hey There! My name is Carmel.

Stretching is my passion and I have devoted the last 12 years to specialising in this field. If you feel tight and restricted in your movement, I am here to help!

The methods I teach are from 4 modalities, Stretch Therapy, Functional Range Conditioning, Stick Mobility and Yoga. I have worked with clients ranging from those recovering from injury to elite athletes and everyone in between. The benefits of an effective stretching program include reduction of soft tissue injury, improved range of joint motion, reducing muscle tension and improving circulation and recovery.

  • Specialisations


    Stretching for Improved Mobility and Flexibility

    Functional Range Conditioning for Athletic Performance

    Stretching & Mobility for Rehabilitation

  • Qualifications


    Senior Stretch Teacher

    FRC Mobility Coach

    Yoga Teacher

    Stick Mobility Coach Level 1

  • Experience


    Stretch Specialist for over 12 years

    Have worked with thousands over individuals and groups to stretch better

    Have worked with a wide range of sports clubs, schools, & the corporate sector

 

Let’s Chat About Your Goals!