0
Blog ( Power Training )
The 7 Laws of Training According to Dr. Fred Hatfield
Date : 25.06.2015

Dr. Hatfield knows how to squat and a whole lot more. Hatfield was a national-level college gymnast and squatted over 1,000lbs at the age of 45.
 He's done all this by following specific principles.
He was also the founder of Men’s Fitness magazine and the
International Sports Sciences Association, and he has written over sixty books..

To read more.....https://shar.es/1qpS74

Post your comments here

Your email address will not be published. Required fields are marked *