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Just another Gym
Date : 23.05.2017

So why is Fast Twitch called a Centre when it’s just another Gym? One of the most common mistakes people make when they enquire about our our Centre is they assume it is like every other gym

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I was asked what is the diff between a VeriMax and a TEKS machine?
Date : 14.07.2015

The VertiMax is a band resistance system that has recommended light resistance to add a form of concentric / eccentric load similar to the latex resistance band principal. Its a useful tool and

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