"Adelaide's most advanced high performance centre"

Fast Twitch High Performance Centre is the only centre open to the public that allows you to train on  Industry leading High-Speed Isokinetic machines. Accompanied by a world standard strength and conditioning GYM including a 20m indoor running track, Olympic lifting platforms and full plyometric and strength training areas to maximise your training results.

"Every person and their goal is different"

All members will receive an individualised training program, which can be updated, carefully put together by one of our highly qualified coaches. Our Centre is always manned with a qualified Coach so on-going support is available at all times to make sure you are maximising your training and progressing .
 Join now and Start training to reach your full physical potential TODAY!

“Motivating Training with a Coach or your own Program”

FT memberships are very simple. You’ll get full gym access and usage of all equipment.
Am to Pm. Whatever time it is, there will always be a Coach on hand to assist.
We do recommend that you have an Assessment first. This will give your Coach /Program designer, the basis for your individualised Training Program.
Your program will usually determine when and how to use the gym but having unlimited usage is by far the most cost effective solution.
You’ll also get access to FT scheduled classes, events and testing sessions.

To be the best you must first surround yourself with the best!

Our philosophy when it comes to training is simple. World-class training requires world-class facilities, equipment and training environment.

We have standards, we run a tight ship.

From well organised floor space to putting your weights away after yourself is what is required.

It’s a environment built on respect and we’ve found that when you respect your gym, its people and its equipment.

The gym gives you the equal amount of respect in return… Usually in performance results.