“A fun, non threatening environment to achieve your best.”Often you may share the same goals as others, so why not minimise your training costs by creating a small group. "CYOG"
You’ll still get the personal attention you require with your coach.
We have also have classes for young Rookies, progressing to Development Classes ..
All classes are Coach programmed and supervised.
Or join a FT Fitness Class. These are held at the same time each day, Monday to Friday 6am and 8am.